Posted: October 19, 2012 Filed under: 365 Meditation Challenge, Air, Autumn, beginnings, Daily Walk, Earth, fall, Fire, home, Letting Go, Mindfulness, nature, Photography, Quotes, Spirit, Walking, wandering, water, weather | Tags: autumn, Borg, clouds, fall foliage, MaidinSun Photography, nature, Outdoors, Photography, pond, quotes, reflections, Star Trek, The Hitchhiker's Guide to the Galaxy, trees, water, weather
The Japanese have a term, Shinrin-yoku, which means forest bathing. Studies have shown that forest bathing is good for your health. Other studies have shown that just being out in nature is good for you.
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