Posted: February 10, 2012 Filed under: 365 Yoga Challenge, Adventures in Life, Air, cats, Critters, Earth, exercise, Fire, goals, health, Healthy Living Plan, home, nature, Photography, pond, snow, Spirit, Walking, wandering, water, weather, winter, yoga | Tags: cats, Meditations from the Mat: Daily Reflections on the Path of Yoga, nature, Outdoors, Photography, pond, snow, water, winter, Yoga
Sunset waves on the pond
When we focus on what we can get out of yoga, we miss the point. We also place ourselves in physical danger while sabotaging our relationship to our practice. To realize the beauty of yoga in our lives, we must never forget that the prize is in the process.
~ Rolf Gates & Katrina Kenison, Meditations From the Mat
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