Gratitude, a good way to end the year

Companions on a journey

#4 on my list of Things To Do While I’m Not Feeling Well:  Say thank you.

Read the rest of this entry »


Call and response

I took a slow walk around the pond today.  I heard a group of crows cawing in the trees while I was standing on the porch and decided to follow.  Let’s call it #3 in the category of Things To Do While I’m Not Feeling Well.  That seems like such a long title for a blog post so I went with something a little more succinct as well as appropriate.

Read the rest of this entry »


Things to do while I’m not feeling well

#1:  Enjoy a cup of tea.  Really enjoy it.  Watch the steam curl and rise.  Place my hands around the cup and feel the warmth.  Notice the color of the tea.  Breathe in the scent, the warmth, the moisture.  Feel the liquid warmth on my tongue and sliding down my throat and into my stomach, the heat radiating throughout.

Savor the flavor.

Give thanks.

Read the rest of this entry »


Childhood disease revisted

We must embrace pain and burn it as fuel for our journey.

~ Kenji Miyazawa

Read the rest of this entry »


Enforced break

Yesterday morning

Yesterday was a gorgeous day here in the Bogs.  Sunshine, bright blue sky, and relatively warm temperatures made it the perfect day for a walk around the pond.

Read the rest of this entry »


Blue Hen Falls

Blue Hen Falls, also located in the Cuyahoga Valley National Park, is described on various websites as small, not interesting, and unimpressive.  It is small compared to Brandywine Falls, and perhaps not as interesting or impressive, but I thought it was beautiful, and certainly much more peaceful even though this waterfall was also running more water than usual.

Read the rest of this entry »


Merry Christmas

Read the rest of this entry »