Posted: October 10, 2011 Filed under: 365 Yoga Challenge, Adventures in Life, Autumn, beginnings, Earth, fall, Fire, goals, Healthful Living Plan, home, nature, Photography, pond, Spirit, Walking, water, weather, yoga | Tags: autumn leaves, fall foliage, nature, Photography, pond, postaday2011, Shiva Rea, Sun Salutation, Yoga
Early morning in the cattails
It is the beginning of week three of my yoga and food commitments. This seemed like a good time to reintroduce Sun Salutations to my yoga practice. From a practical point of view, Sun Salutations are good to have in my repertoire, especially when I’m traveling.
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