Watching Oprah

I don’t, usually.

But I managed to get sucked in by all the advertisements for her Best Life Week.  I’m looking for inspiration, I suppose.  I don’t expect to find any new diet and exercise hints.  Research is something I’m good at and I keep an eye on the latest diet and exercise news.  Not an obsessive eye, mind you.  Just enough to know when something new comes out in terms of the science of it all.

No, it’s not for hints.  It’s for some inspiration.

I’ll let you know how that works out.

It’s been sunny here today with a high in the low 30’s.  Almost a heat wave.  I even considered opening a window to let in some fresh air.  Then my sanity, such as it is, returned.