A good start

I’m off to a good start for my 50th year on the planet.  M and I went down to the exercise room and worked off some of the celebratory food and drink we’ve been indulging in this weekend.

5.1 miles of working it off for me.

Thanks! to my body for being strong and relatively healthy in spite of all the abuse I’ve heaped upon it.  I’m beginning to truly believe my body is my best friend as it surely does put up with a lot from me and still manages to come through.  I may have aches and pains, but if I exercise regularly, my body is very good about keeping those aches and pains down to a manageable level.  My body occasionally rewards me with pain-free days when I’ve been very, very good.

The most important thing I’ve learned about my body is that it likes to be in motion.

A huge THANKS! to everyone out there who has wished me a happy birthday.  I appreciate your good wishes and your friendship.  Thank you.

😀


6 Comments on “A good start”

  1. dusica says:

    Many Happy Returns of the Day. Go on practising if that is what your body asks you to do. Listen to your body and obey it. Live long, Live Happily

  2. Marcia says:

    Happy, happy birthday and here’s to a happy and healthy second 50!!

  3. heidilou says:

    Happy Birthday!

    I hope you didn’t get any weird packages in the mail. On my 50th birthday (3 years ago), some stupid company thought it would be a good idea to send me a “free sample” of a test kit to determine whether I was in menopause. Yeah, REALLY!! Man, did I ever give them a piece of my mind, via email, a couple days later. What a cruel joke!

  4. Cismonok says:

    Happy Birthday!….you’re my hero.

    Great to see you. Hope we see each other again soon.

    C’nok

  5. Erik and Jen says:

    Happy Birthday! We hope all your dreams come true in the coming year!

    XO,
    Erik and Jen

  6. Robin says:

    Thank you, everyone! 😀


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