Move 2008: Week 9

Posted: March 3, 2008 | Author: | Filed under: goals, health, Move2008, snow, Walking, winter, yoga | 1 Comment

(Snow on a white pine.  February 2008)

Another week, another Move 2008 check-in.  Week 9.

I had a great week.  Here are the numbers:

  • Walking mileage:  20.67 miles
  • Cross-country skiing mileage:  4 miles
  • Total mileage for the year:  188.87 miles
  • Yoga:  At least 15 minutes every day.  Up to 30 minutes on a few good days.
  • Strength/weight training:  Twice this week.

As noted in a previous post, the cross-country skiing was a blast.  It’s something I’d like to do more often now that I know I enjoy it.