Move 2008

Week 6 of Move 2008 has not been my best week so far. I have a bad case of the February blues, making it hard to motivate myself to move. Moving — exercising — would be the best thing to do to get rid of the blues, but it’s a Catch-22 of sorts: blues, lack of motivation, more blues due to lack of exercise, even less motivation, etc.

But it wasn’t a completely bad week. I did manage to make myself move more than a few times. Here are the stats:

Walking mileage this week: 16.35 miles

Total for the year: 121.14 miles

Strength training: 1 time this week. (Poor showing there — I need to be doing this at least twice a week.)

Yoga: 3 times this week.

Not great, but not bad either.

The weather here is bitterly cold (the current temperature, with wind chill, is -6 F). Much too cold to get outside which is a big shame because we’re seeing something today we haven’t seen in over a week: The sun!

A big snow storm is supposed to hit tonight and tomorrow. Perhaps we’ll get enough snow to go snowshoeing.

3 Comments on “Move 2008”

  1. How silly is it that it makes me feel better to know you are struggling with the strength training too? I did nothing yesterday and since I count the weeks as Sun-Sat I am already starting off in the hole. Sigh…

  2. Robin says:

    Not silly at all. I understand your feelings completely.

    I don’t know why I find it hard to do the strength training. I always feel better for it.

    I think free weights may be part of my problem. I got spoiled rotten when we were living in what I called Sabbaticalville last year. We had a gym (and free access to it) in the apartment building where we temporarily lived. I loved the weight machines. I was up to 70 lbs. on most of the machines. I did use the free weights at least once a week to shake things up, but I preferred the machines.

    Now I have no machines, and can barely manage 8-10 lb. weights.

    To echo you: Sigh…

  3. English Nutter says:

    – 6!? Good grief! That’s COLD!

    You walked a damn sight further than I did this week, and I didn’t do the other stuff either. You did great, especially for February. 🙂

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